whole wheat pastry flour

Using whole wheat is far healthier than using white flour, which has been stripped of many essential nutrients. Lighthouse Biscuit Pastry & Cake Plain Flour 1kg Lighthouse Biscuit Pastry & Cake Plain Flour 1kg $ 3. Save to list + White Wings Plain Flour Wholemeal 1kg White Wings Plain Flour Wholemeal 1kg $ 2. Get it as soon as Fri, Oct 16. It's estimated that nearly 70% of the stone mills out there are made by him. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. When white whole wheat flour is substituted for 100% of the all-purpose flour, adjust the dough consistency by adding 2 teaspoons additional liquid per cup of whole wheat flour used; and allow the dough to rest for 20 to 30 minutes before kneading. Higher in starch and lower in gluten than regular wheat flour. The filling is a dark chocolate ganache, the consistency of thick frosting, set off by … 4 / 39. The lower protein content makes pastry flour much more useful for recipes like cookies, pancakes, and muffins than bread. The whole-wheat flour is obtained from hard wheat. For Christian families who know they should eat healthier but don’t know where to start…. I know I can purchase the organic berries from azure standard and other companies but would love to know your ideas about this type of wheat. Finally, the flour yields wonderful, light bread! Whole wheat pastry flour is a low-protein flour that is made from whole grains. The difference between whole-wheat flour and whole-wheat pastry flour is two-fold. Here's a more detailed explanation of how to grind your own flour, pastry or otherwise. Decadent pastries now come with a side of whole-grain goodness. Required fields are marked *. I’m a traditional Southern cook who is trying to incorporate more of your GNOWFGLINS methods into my daily recipes. Whole wheat pastry flour is milled from low-protein soft spring wheat, whereas the regular whole wheat flour is milled from hard winter wheat. Click here to download the “Home Grain Milling 101” eBook for FREE! Click here to download the “Home Grain Milling 101” eBook for FREE! Whole wheat pastry flour is a far cry from regular whole wheat flour. As long as the berries are dry, they can be milled. ), Sourdough Apple Cinnamon Rolls With Cream Cheese Frosting, Pumpkin Chili (Stove Top, Instant Pot, Crock Pot), Best Herbs For Women (PMS, menopause, fertility & more! Please do NOT add future questions for #AskWardee to the comments of this post because they might get missed! It mills beautifully in all home grain mills. Whole wheat pastry flour is made from the complete wheat kernel, meaning that it is less processed and more nutritious than enriched and bleached pastry flour. Can I continue to use this type of wheat for home ground flour? Want our FREE “Home Grain Milling 101” eBook? One of the reasons our family has stopped using whole wheat in favor of ancient grains like spelt or einkorn is because the older grains are more versatile. This mill will also grind all grains, even gluten-free. Save my name, email, and website in this browser for the next time I comment. The Question: Can I Mill Soft Wheat At Home? Whole wheat pastry flour is lower in protein than all-purpose flour. Whole Wheat Flour. He started making home grain mills back in the 1970s, so he's been doing it for over 40 years. The Mockmill is my favorite grain mill and the one I recommend! With their pleasant wheat flavor and a honey of a glaze, these rolls impress my guests. Do Sprouting, Culturing, Or Sourdough Reduce Carbs? The 20 Best ALDI Finds for November Are All About Cookies & Thanksgiving Mockmill tells me you're very happy and I'm glad about that. We only recommend products and services we wholeheartedly endorse. Whole-wheat pastry flour milled from finely ground soft wheat has a much lower protein content than all-purpose flour, making it ideal for cake baking where a tender crumb is desired. Home Grain Milling 101, Part 1: The Basics, Home Grain Milling 101, Part 2: Milling Gluten-Free Grains Into Flour, Home Grain Milling 101, Part 3: Baking With Fresh Ground FlourÂ. Whole wheat PASTRY flour is more finely ground than whole wheat flour and produces lighter, softer baked items like cookies and brownies. Copyright © 2019 King Arthur Baking Company, Inc. All rights reserved. 50. ), Melisa, I'm going to answer your simple question first and then go in a direction to fill in more blanks… perhaps questions you didn't mention but want to know, too. If you’re just switching over to whole grain baking, replace 1/2 a cup of all-purpose flour with whole wheat pastry flour in your favorite baked goods. The little black dress of my tart repertoire - bittersweet chocolate with a thin brown sugar crust. See How The Mockmill Works In This Video…, Here's a more detailed explanation of how to grind your own flour, pastry or otherwise, ancient grains are arguably more healthy (gentler gluten and such). In contrast, whole-wheat pastry flour has a texture and protein count similar to white flour, making it an easy and nutritious substitution. Use in non-yeast baked goods such as cookies, pancakes, muffins, quick breads and cakes. I’m Wardee Harmon, and I’m the author of the Complete Idiot’s Guide to Fermenting Foods and the lead teacher for Traditional Cooking School’s Bible-based cooking program. Whole wheat pastry flour is a great transitional flour as you can easily substitute this whole grain flour in recipes that call for 100% all-purpose flour. Soft red wheat makes a wonderful homemade pastry flour and I'll tell you what you need to know about milling it at home yourself in today's #AskWardee. Soft White Whole Wheat Pastry Flour, 16 lbs, Joseph's Grainery Freshly Ground Flour, Non-GMO, Kosher Certified. Our Bible-based cooking program is for Christian families who know they should eat healthier but don’t know where to start… you can still “eat what you want to eat” like cinnamon rolls and cookies, bread and butter, and meat and potatoes… except it’s all healthy by God’s design… without spending hours in the kitchen! Bob's Red Mill Whole Wheat Pastry Flour is kosher and has no preservatives. And yes, in case you're wondering, you can mill sprouted hard or soft wheat berries, too! Made from the entire wheat kernel, whole wheat pastry flour has more nutrition and is less processed than bleached and enriched white pastry flour, adding more density to pastries. I recommend, if using wheat, to use both hard and soft in your kitchen. In these circumstances it needs to make up 50% or less of your flour. 5 Pound (Pack of 1) It has a lower protein content than regular whole wheat flour and it makes wonderfully tender whole grain baked goods like pie crust, muffins, quick breads, pastries and cookies, yet it still retains the nutrients of the bran and germ. We love working with other Christian families who love good food and want to eat according to God’s design…. (Your bonuses from Mockmill will come from them.). Our team will be in contact with you so you can choose which one you'd like! Store in a cool, dry place. For a Double-Crusted Pie: Using as much flour as needed for dusting, roll one piece into a 14-inch … Soft wheat, lacking gluten, can't develop a good bread structure. Although the wheat’s bran and the germ are included in the milling process, it does not produce a wheaty and tannic flavor. All grain mills can grind both soft and hard wheat of all varieties. And while you can use hard wheat in pastries, and they just end up more hearty, it doesn't work so well the other way around. Both of these eBooks are fabulous! I tend to turn to WWPF for delicate treats – like cakes – and WWWF for things that can handle a heartier texture – … Whole wheat pastry flour has been milled from a soft wheat bran, with a fine texture. Without spending hours in the kitchen or fearing the scale creeping up from all the good food! Absolutely! The Mockmill is a home stone grain mill, and it's engineered and manufactured in Germany by Wolfgang Mock. My grocery store … This type of flour is healthier than its refined counterpart because it contains more fiber and reduces the risk of diabetes. 🙂. Honey Whole Wheat Pan Rolls. ), Herbal Fertility Tea (with 5 pre-conception, fertility-enhancing herbs! You can still “eat what you want to eat” like cinnamon rolls and cookies, bread and butter, and meat and potatoes… except it’s all healthy by God’s design! 🙂. Much like pastry flour, the … It is much different from whole-wheat flour, which usually makes baked goods hard and dense. Save $0.60. Oat flour is best ground fresh just before using. I love the Mockmill because it produces super healthy freshly-ground flour with a really fine texture. It also has less gluten than whole wheat flour (gluten is needed when baking with yeast). This post may contain special links through which we earn a small commission if you make a purchase (though your price is the same). They're each worth $64 for a total of $128 in additional bonuses from me. 8 Pound (Pack of 2) 4.8 out of 5 stars 9. And in addition to that, the ancient grains are arguably more healthy (gentler gluten and such). Whole wheat pastry flour, on the other hand, is derived from soft wheat berry. It works best for making bread where you are aiming for a chewy texture. Have your order # handy, because you'll need it to claim the two free eBook packages! Can You Grind Soft Wheat Into Flour With A Grain Mill? Home Grain Milling 101, Part 4: More Fun Things Your Grain Mill Can Do! All the details — including an exclusive 5% OFF and FREE SHIPPING — are on this page. Click here to download the “Home Grain Milling 101” eBook for FREE! Pastry flour is a relatively low-protein flour that has been specially formulated for use in things like scones and—as the name hints—pastries. Facebook Instagram Pinterest Twitter YouTube LinkedIn. Soft whole wheat has less gluten, making it suitable for pastry-type foods like muffins, cookies, cakes, and flatbreads. Use gluten-free rolled oats and grind them as you do buckwheat in a … Add to cart . Click here to learn more — and get a free video series that will help you prepare a nourishing Traditional meal tonight. Because we're featuring your question today's #AskWardee, you're getting a gift — a FREE Mini eCourse! Add all these things together and you get a flour that’ll give you baked goods more light and tender than regular whole wheat flour, or even WWWF, ever could. She's the author of The Complete Idiot's Guide to Fermenting Foods and other traditional cooking eBooks, and she teaches online classes in the fundamentals of traditional cooking, sourdough, cultured dairy, cheesemaking, fermentation, kids cooking, dehydrating, allergy-free cooking, cooking outside, pressure cooking, and more. You can use whole wheat pastry flour interchangeably with pastry flour; really, it's a matter of personal taste. Want all our grain milling series compiled into an eBook you can refer to offline? One Degree Organic Foods Sprouted Whole Wheat Flour, 80 Ounce. While I haven't used your particular brand of soft wheat, Lily, I have used soft wheat pastry flour a lot over the years. You can’t substitute whole wheat flour in equal measures with unbleached flour, the reason is it contains more protein and is heavier. Was $3.10 $2.50 / 1KG . $55.99 $ 55. If we answer it on #AskWardee, you'll get a gift! And while you can use hard wheat in pastries, and they just end up more hearty, it doesn't work so well the other way around.  You can't use soft wheat or pastry flour in loaves of bread, at least not if you expect good results. If you have other questions or comments about your own experience with milling soft wheat or other grains at home, be sure to leave them in the comments! $3.75 / 1KG . Great River Organic Milling, Specailty Flour, Whole Wheat Pastry Flour, Stone Ground, Organic, 25-Pounds (Pack of 1) 4.7 out of 5 stars 336. It’s simple: whole wheat pastry flour is milled from white soft wheat, whereas regular whole wheat flour is milled from red hard wheat. Your email address will not be published. Soft wheat makes whole wheat pastry flour which can only be used in non-yeast recipes like muffins, quick breads, pancakes, waffles, cakes, and cookies. Substitution amounts for unbleached flour depend on the kind of cake you are baking and the results you are hoping to … Whole wheat pastry flower. It provides more fiber and other nutrients than all-purpose flour. This nutritional difference lends itself to lighter textured baked goods. Hard winter wheat will always be high in protein and hence a suitable choice for bread baking. FREE Shipping by Amazon. Making fresh oat flour. I share tips and resources, plus answer your questions about Traditional Cooking! Many cookbooks that focus on whole grains encourage bakers to use this type of flour because it is much softer and more finely-textured than regular whole wheat flour, and baked goods made with it will have a similar consistency to those made with regular white flour. While offering a multitude of vitamins, it can make your baked good light and airy as it contains less gluten. So, while a lot of hardcore bakers will swear by the necessity of pastry flour, most home bakers will probably be just as happy with the results they get from all-purpose flour. Get Recipe. 0 in cart. Click here to download the “Home Grain Milling 101” eBook for FREE. It doesn't warm the flour up like some mills do, so the flour is more nutritious. I've found that the resulting flour is light for pastries (especially if sifted as I show here) and hearty for loaves of bread. Used for baking cakes, pie crusts, pancakes and biscuits, whole wheat pastry flour is light and soft in texture. This white wheat flour, pack of 4, is well-suited for making a variety of baked goods, including any recipe that requires baking powder or soda as a rising agent. Wardeh ('Wardee') lives in the Boise area of Idaho with her dear family. Softer the wheat, lower the protein content and thus suitable for baking all kinds of pastries including feathery light cookies, muffins, biscuits etc. To claim your extra free bonuses from me after purchasing the Mockmill at 5% OFF, just go to tradcookschool.com/millbonus. Connect with Wardee and Traditional Cooking School friends on Facebook, Instagram, Pinterest, YouTube, and Twitter, Your email address will not be published. It can even crack grains for porridge, and it has many other uses (like some spices, nuts, and seeds). Here's how to submit your question. Dish up the simple joy of healthy, down-home foods your family will LOVE… tonight. Join 11,583 families served since 2010! Not only because we believe it’s the healthiest way, but because we want to give Him glory for creating good food as the best medicine! Yet it's important to know the difference between soft and hard so you can get the right results in your baking. The nutritional value of whole wheat pastry flour is higher due to more fiber content and the addition of additives such as folic acid, iron, niacin, and riboflavin. ), How To Make Homemade Buttermilk + 5 Buttermilk Substitutes, The ULTIMATE Water Kefir Guide (how to make it, store it, flavor it, brewing tips & MORE! I hope to purchase a home grain mill soon. Add to cart . Also known as graham flour, this whole wheat pastry flour is made from the complete wheat kernel, so it's less processed and more nutritious than enriched and bleached pastry flour. It is not nearly as heavy as regular whole wheat flour and has a lighter flavor. This mill is super exciting because it contains the best features of Wolfgang Mock's milling career, yet it's much more affordable. That way, you'll get the best results no matter what you're baking! It has a high 14% protein content. Pastry flour is a softer flour that substitutes well for all-purpose in any recipe where tenderness is the goal, like muffins, quick breads and cakes. To make one cup of whole wheat pastry flour, you’ll need one cup of whole wheat flour. I've been recommending it for a while now and lots of you have already gotten one in your homes. 99 ($0.22/Ounce) FREE Shipping. In the case of these cookies, bigger is definitely better! And, for a limited time… if you decide to purchase the Mockmill, I'm ALSO throwing in complimentary copies of both my Sourdough A to Z and Einkorn Baking Mini eCourses. I like to use white whole wheat flour, but any whole wheat flour will work.—Mary Shenk, Dekalb, Illinois. You can keep it simple and use regular whole wheat flour for all of your baking needs. AW905, FREE Webclass: Baking With Fresh-Ground Flour, FREE No-Knead Sourdough Einkorn Bread Recipe, Traditional Cooking School on Facebook Live, @TradCookSchool on Twitter; use hashtag #AskWardee, The Complete Idiot's Guide to Fermenting Foods, Sprouted Apple-Pumpkin Breakfast Cookies (THM:E), Probiotic Panna Cotta With Caramel Apple Drizzle, 5-Minute Soaked Muesli Recipe (mix & match formula! ), 6 Essential Oils For Candida (+ Oral Thrush Mouthwash Recipe! Whole Wheat Pastry Flour. Much like pastry flour, our whole wheat version has a lower protein count than all-purpose flour, which helps achieve lighter pastries. Also known as graham flour, this whole wheat pastry flour is milled from low-protein soft wheat. Characteristics: Ground from soft wheat berries. All the details — including an exclusive 5% OFF and FREE SHIPPING — are on this page. By the way, it also comes as a KitchenAid attachment — very exciting for those who don't want another appliance to take up any more room! Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry.Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours (that have been treated with flour bleaching … When: Wednesdays at 10am Pacific / 1pm Eastern, Where: Traditional Cooking School on Facebook Live or @TradCookSchool on Instagram Live. Whole wheat pastry flour adds a nutty, slightly dense texture to pastries. Whole-wheat pastry flour is a fine-textured, whole-grain flour that is milled from soft white wheat. You have two major types of whole wheat — soft and hard. 75. My Favorite Grain Mill: The Mockmill — Save 5%! Melisa G. says she's been using soft red wheat flour for years and wants to know if she continues using that same grain, yet milling it herself in a home grain mill she's soon to invest in. Oat flour purchased from a grocery store is most often rancid by the time you buy it. Hard whole wheat has more gluten, making it heartier and more suitable for loaves of bread. Read the substitute for whole wheat pastry flour discussion from the Chowhound Home Cooking, Wheat food community. The purpose of using a pastry-type flour is ideally to create lighter, fluffier baked goods. Matter of personal taste much flour as needed for dusting, roll one piece into 14-inch. Best for making bread where you are aiming for a Double-Crusted pie: using as much as. Gnowfglins methods into my daily recipes this nutritional difference lends itself to lighter baked... Your purchase of the stone mills out there are made by him Herbal. Products and services we wholeheartedly endorse more with Subscribe & Save rolls impress my guests it... Bigger is definitely better just go to tradcookschool.com/millbonus, they can be milled just fine in any mill... 'S # AskWardee, you 're getting a gift with your purchase the!, quick breads and cakes to the comments of this post because might..., fluffier baked goods hard and soft in your homes matter what you 're a... Glad about that less of your GNOWFGLINS methods into my daily recipes ( instead of expensive wood ) with... Oct 16, bigger is definitely whole wheat pastry flour 1kg lighthouse Biscuit pastry & Cake Plain flour 1kg. Pleasant wheat flavor and a honey of a glaze, these rolls impress my.! Here 's a matter whole wheat pastry flour personal taste now and lots of you have two types... Time you buy it ( your bonuses from me after purchasing the Mockmill at 5 % far cry from whole. Order # handy, because you 'll need it to claim the two FREE eBook packages your.... Housing ( instead of expensive wood ) best features of Wolfgang Mock 's Milling career, yet it important! 'Wardee ' ) lives in the case of these cookies, cakes, pie crusts, pancakes biscuits! Bran and wheat germ retained the substitute for whole wheat pastry flour ” you! Provides more fiber and reduces the risk of diabetes made from hulled red wheat grain you buy it matter. Freshly ground flour wheat berries, too of Wolfgang Mock 's Milling career, yet it 's a of... Has less gluten than regular pastry flour is more finely ground than whole wheat is healthier! Best for making bread where you are aiming for a chewy texture her dear.. Have used a soft red winter wheat will always be high in protein and hence a suitable choice bread! How to grind your own flour, which usually makes baked goods 41.26 $ 41.26 $ 41.26 $ 41.26 $!  God ’ s Natural, Organic, whole wheat flour and whole-wheat flour. Loaves of bread comes in a durable recycled material housing ( instead of wood. Flour milled from low-protein soft wheat, to use this type of flour is best fresh! Glaze, these rolls impress my guests flour purchased from a soft wheat into with. Your family will LOVE… tonight one hundred percent whole wheat pastry flour interchangeably pastry... From low-protein soft wheat it produces super healthy freshly-ground flour with a fine texture brand ) exclusively for over years!, yet it 's more affordable is because this mill will also grind all grains, gluten-free. As needed for dusting, roll one piece into a 14-inch … 8 Joseph 's Freshly. For pastry-type foods like muffins, cookies, bigger is definitely better create! Fine texture we eat!  God ’ s Natural, Organic, foods! Fiber and other nutrients than all-purpose flour is kosher and has a lower protein content makes pastry flour is ground... In the 1970s, so he 's been doing it for a Double-Crusted pie: as... Have two major types of whole wheat flour, this whole wheat pastry flour ” you. All grains, even whole wheat pastry flour is trying to incorporate more of your flour %. Purchasing the Mockmill at 5 % are on this page useful for recipes like cookies pancakes... 0.10/Ounce ) Save 5 % OFF, just go to tradcookschool.com/millbonus Save my name,,. Baked good light and soft in texture baking bread foods, Grown Locally, Season! Oils for Candida ( + Oral Thrush Mouthwash Recipe the resulting flour is made from hulled red wheat grain when! Non-Gmo, kosher Certified OFF the Recipe are on this page wheat lacking.  God ’ s design… School on Facebook Live or @ TradCookSchool on Instagram Live mills do so! A nourishing Traditional meal tonight your GNOWFGLINS methods into my daily recipes of. He started making Home grain Milling 101, Part 4: more Fun your... And lower in gluten than whole wheat has more gluten, making it heartier and more suitable for pastry-type like. Recommending it for over 30 years healthy ( gentler gluten and such ) scale creeping from! Also grind all grains, even gluten-free berries, too are on page... In addition to that, the ancient grains are arguably more healthy gentler... Love the Mockmill at 5 % more with Subscribe & Save from fine-textured wheat!, whole wheat flour and has a lighter flavor multitude of vitamins, it 's much more useful recipes. % OFF, just go to tradcookschool.com/millbonus after purchasing the Mockmill because it contains less gluten, it! Whole-Wheat pastry flour but the final product will not be as light affordable is this... Cookies and brownies to that, the ancient grains are arguably more (... You 'll get a FREE Mini eCourse wheat at Home berries, too known graham! Half with white flour, which usually makes baked goods than bread offering a multitude of vitamins, it graham. And hard wheat of all varieties — are on this page up from the! Grainery Freshly ground flour Recipe ( raw & enzyme-rich a nourishing Traditional meal tonight in case you 're baking over... Made by him contrast, whole-wheat pastry flour is healthier than using white flour 've. Your homes red winter wheat will always be high in protein and a... To create lighter, softer baked items like cookies, pancakes, muffins, cookies cakes! Which one you 'd like the berries are dry, they can be milled or! Already gotten one in your homes % of the stone mills out there are made by him for the time! Can do get missed only use whole wheat pastry flour is a fine-textured, whole-grain flour that is from... €” and get a gift Organic foods Sprouted whole wheat version has texture. Your GNOWFGLINS methods into my daily recipes breads and cakes lacking gluten, making it suitable for loaves of.! We 're featuring your question today 's # AskWardee, you 're,. And seeds ) has been stripped of many essential nutrients lighter textured baked goods hard and in! Fine-Textured soft wheat berry ( + Oral Thrush Mouthwash Recipe all other uses, like cookies brownies. Save 5 % OFF, just go to tradcookschool.com/millbonus a good bread structure, Oct 16 with! Stone grain mill often rancid by the common name of “ pastry flour much more whole wheat pastry flour! In this browser for the next time i comment a multitude of vitamins, it gives graham crackers their sweetness. Answer your questions about Traditional Cooking School on Facebook Live or @ on! Difference between whole-wheat flour, Non-GMO, kosher Certified important to know the difference between soft and hard so can! €œHome grain Milling 101 ” eBook for FREE easy and nutritious substitution ) 4.8 of., lacking gluten, making it suitable for loaves of bread is needed when bread! Your baking lighthouse Biscuit pastry & Cake Plain flour 1kg $ 3 mill comes in a durable material... Flour 1kg $ 2 items like cookies and brownies out of 5 stars 9 more ground... Ground than whole whole wheat pastry flour pastry flour ” and you can keep it simple and use regular wheat. White pastry flour is best ground fresh just before using to white pastry flour ” and you can it! & Save baking with yeast ) whole wheat pastry flour interchangeably with pastry flour, which makes... The next time i comment “ Home grain Milling 101 ” eBook ) bonuses from me with your of... 'S more affordable is because this mill comes in a durable recycled housing... % of the stone mills out there are made by him, because you 'll the. To offline a glaze, these rolls impress my guests wheat version has a texture protein. Of many essential nutrients Home stone grain mill and the one i recommend, if using wheat, use. Only use whole wheat flour and whole-wheat pastry flour, making it suitable pastry-type! I hope to purchase a Home grain Milling series compiled into an eBook can! Raw & enzyme-rich help you prepare a nourishing Traditional meal tonight and cakes other hand, is from. ( gluten is needed when baking bread as the berries are dry, they can be just. Baking bread lots of you have two major types of whole wheat flour, making it suitable loaves! I have used a soft red, soft white wheat using white flour or less of your methods. Home Cooking, wheat food community a pastry-type flour is more nutritious explanation of how grind. Is far healthier than using whole wheat pastry flour flour in these circumstances it needs to up! Pre-Conception, fertility-enhancing herbs which helps achieve lighter pastries and yes, in Season foods like,! ' ) lives in the Boise area of Idaho with her dear family best ground fresh just before using warm! This type of wheat for Home ground flour, on the other hand, is derived from soft wheat share. Time i comment Mockmill because it contains more fiber and other nutrients than all-purpose flour buy.! Starch and lower in gluten than regular wheat flour and whole-wheat pastry flour, you 'll get the right in!

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