greek yogurt sauce for fish tacos

https://recipes.howstuffworks.com/fish-tacos-with-yogurt-sauce-a-recipe.htm Growing up, fish tacos weren’t really a part of my Mexican family’s diet. Mahi Mahi Fish Tacos with Sriracha Lime Yogurt Sauce. If I’m planning on making it I would absolutely do the cabbage as it gave it a great crunch. Spray both sides of the fish with oil then transfer to the basket and cook in a single layer 4 minutes, turn and cook 2 to 3 more minutes, until golden and crisp. Made with breaded white fish filet topped with mint tzatziki sauce. I mixed together some plain yogurt, a little bit of mayonnaise, some fresh garlic, dried dill, and fresh lemon zest. In your bag . You’ll be happy to know that you have most of the ingredients you need on hand for this one. LOVE! I put them on some foil (sprayed with EVOO), then seasoned with salt, pepper, garlic powder, and oregano – same as the original recipe, minus the breading. Start by seasoning your fish with the cumin, red pepper, garlic powder and salt. Season sauce to taste with salt and extra chipotle if necessary. Quick question, in the picture, the tortillas look a lot larger than street taco size. I was thinking flaky grilled whitefish, a crunchy cucumber-tomato salsa, and a zesty garlicky sauce drizzled on top. Directions provided both ways. I recently lightened up our go-to fish taco recipe by swapping the sour cream for non-fat Greek yogurt and, considering how sacred this sauce is in our household, was shocked when Brad didn’t complain or even notice. plain greek yogurt, cold water, extra-virgin olive oil, cumin seed and 5 more. For the delicious, creamy sauce, I combined some Greek yogurt with lime juice, a little mayo and Tajin (affil link), my favorite chili-lime seasoning and a must to add to your spice rack (Trader Joes also has a version of this). Any advice if it needs to be a little bit thicker? I felt it was lacking in flavor a bit… or maybe a bit dry, which surprised me based on the ingredients. Place flour on a plate and egg in a shallow bowl. Mix cornstarch, salt and pepper on large, flat plate. Set aside. Drizzle olive oil and place fish onto griddle or skillet. I just made this zero point tzakziki sauce; the mint makes it SO authentic! Partnering with Stonyfield, my … […] Add more garlic: If you love the taste of garlic, add a little more until you are happy. Fish Taco Sauce Variations: There are quite a few ways you can doctor up this fish taco sauce recipe. Spray both sides of the fish with oil then transfer to a baking sheet and cook in a single layer 5 to 6 minutes, turn and cook 5 to 6 more minutes, until golden and crisp. I can’t wait to make these! Combine yogurt, green onions, cilantro, lime juice and zest, garlic, salt and pepper in a bowl; set aside. Shrimp tacos are one of my faves because they are so fast to make, so flavorful and cause, well, shrimp + tacos. Instructions. Can I use it in this recipe? I assemble my tacos by putting 1-2 fish fingers (depending on the size of tortilla), add a sprinkle of … I mean, duh! I used whole wheat seasoned breadcrumbs because that’s what I had in the pantry and left out the extra seasoning since the crumbs were already seasoned. This was so delicious! I don’t just reserve this recipe for taco Tuesdays – these baja-style tacos (beer battered and served with cabbage and creamy sauce originating in Baja, Mexico) are too good. Crisp breaded fish fillets served on tortillas topped with tzatziki sauce made with Greek yogurt, cucumbers and fresh herbs. We made these for dinner tonight, but with a small swap due to what we had on hand during COVID-19. I honestly wasn’t sure of the flavor combo but it was amazing. They were amazing!! Drizzle olive oil and place fish onto griddle or skillet. The whole dish is ready in under 30 minutes, if you use your air fryer even quicker! The idea of fish tacos just hit me when I was passing by the Greek yogurt dip at Costco. The fish was wonderful though and quite quick and easy. 2 tablespoons extra-virgin olive oil. This is the 5th recipe I have tried from your website. Preheat the air fryer to 400F. Let marinade in the fridge, covered, for at least 20 minutes but up to 8 hours. Warm the Tortillas and Assemble the Tacos: In a heavy-bottomed skillet set over medium heat, warm the tortillas one at a time for 20-30 seconds per side, or until... To assemble, place three tortillas on each plate and drizzle with avocado-yogurt sauce… Dips and sauces: They can make or break a dish, and they can make or break a diet. The fish is also seasoned with Tajin and cumin, so good! To serve, place 1/4 cup cabbage over each tortilla, top with a piece of fish, tzatziki, tomatoes, red onion and squeeze fresh lemon juice over everything. On another plate, combine panko with remaining 1/2 teaspoon salt, garlic powder and oregano. Refrigerate till needed. Ingredients 1/2 cup Greek yogurt 3 tablespoon mayonnaise 1 Tablespoon fresh lime juice zest of 1 lime 1/4 teaspoon salt I was a little intimated because I don’t usually work with fish but it’s really no harder than chicken. The shrimp here are seasoned with a few spices, cooked quickly and served warm in your favorite soft taco shell. Cover the bowl with plastic wrap and refrigerate until ready to serve. I used halibut. Had the leftover fish sightly warmed up mixed with the leftover tomatoes and onions with the leftover sauce for lunch today. These look delicious and I can’t wait to make for Taco Tuesday tonight. Made them this evening as written and everyone in my family loved these tacos. ½ teaspoon paprika. . Photo credit: Jess Larson. I didn’t even miss the cheese. 6 %, Fish Tacos and Cilantro Coleslaw, 20 Minutes Max. This is a quick, flavourful, and healthy recipe from Chef LaLa on a recent "Today Show". Yogurt-Cilantro Crema: Blend together yogurt and cilantro. WHISK together all dressing ingredients in a medium bowl, pour over slaw ingredients and toss to coat; set aside. Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes. Your email address will not be published. Mix together the lime juice and zest with Greek yogurt and mayo or sour cream, hot sauce, garlic powder, and salt. Heat a cast iron grill, skillet or other pan on medium-high heat. Combine spices and rub into tilapia. It could have been down to the tortillas I used, not sure. Cook … The recipe looks terrific! Drizzle with a heaping tablespoon of chipotle sauce and serve with garnish a lime wedge. I used cod and it worked great! Use a small amount of this yogurt sauce to lightly coat some coleslaw mix (a blend of shredded carrots and cabbage). In a food processor, combine the yogurt sauce ingredients and blend until smooth. I love anything with Tzatziki and having it in a taco makes it that much better. The Sauce: A creamy combo of tangy lime, zesty garlic, and fiery hot sauce is the perfect complement for fish tacos. Mix yogurt and mayonnaise in a separate bowl. Cut into 8 strips. I will be making these often. Remove from pan and place on paper towels to drain excess oil. For the beer battered fish: 1 pound halibut (or other white fish of choice) 1 cup all-purpose flour. Stir all ingredients for the spicy yogurt sauce together until combined. Once all ingredients or in blender, blend slowly. I made it with fresh cod. 1 teaspoon kosher salt. I assemble my tacos by putting 1-2 fish fingers (depending on the size of tortilla), add a sprinkle of … Transfer to a bowl and whisk in soft cream cheese till crema is smooth. What is blackened shrimp? Great thank you Gina!! Refrigerate until ready to use. If I want mine a little thinner, as I said before, I add a bit of water or orange juice. Place fish in cornstarch mixture; turn to coat both sides with cornstarch mixture. Finally drizzle on a little creamy sriracha lime yogurt sauce and you have one healthy meal. Place the yogurt, cucumber, dill, coriander and remaining garlic and olives in a food processor; cover and process until blended. Well, that ends today, because I’m sharing Chipotle Chicken Tacos with Yogurt Sauce! Bake at 375 for 20-25 min. Greek Yogurt Sauce for Fish Recipes. Now that the shrimp has had some time to … Fish Tacos: Rub cayenne powder, cumin powder, dried oregano and salt evenly all over the fish. Surfer-style fish tacos with lime yogurt and cabbage slaw. This is probably a dumb question but..do you put the board in the air fryer with the fish? The breading was light and perfectly complemented the zesty lemon juice and creamy tzatsiki. Cook the Fish… Still, the crema was wonderful. Since my family is obsessed Tzatziki sauce (we eat it with everything!) Combine 1 1/4 cup of cilantro … Heat a large skillet over medium high heat and spray with oil. They’re light and healthy (especially since the base of the sauce is Greek yogurt, but you can use sour cream if you prefer), and they take only 15 minutes to make (!!). How do you make it? In a small bowl mix Greek yogurt with finely chopped chipotle chili and adobo sauce. Season fish with 1/2 teaspoon salt. Blackening is a Cajun cooking technique that is often used with fish. Heat oil in large skillet. Thank you!! Refrigerate till needed. I did drain the cukes but it still seems a little more watery. Delicious! I love fish tacos, some favorites are Cilantro Lime Fish Tacos, Blackened Fish Tacos and Lobster Tacos. Cucumber Yogurt Sauce: 2 tablespoons chopped fresh dill. Loved the zero point tzatziki sauce. Top with sauce, cabbage and tomatoes. For the spicy yogurt sauce: 1/2 cup plain Greek yogurt (I use nonfat) 1 1/2 tablespoons fresh lime juice; 1 teaspoon Sriracha sauce; For serving: Soft whole wheat flour or corn tortillas, … These were the best things I have ever eaten. To assemble tacos, flake rockfish onto a warm corn tortilla and garnish with desired chopped vegetables. These are a copycat recipe for the Chipotle Chicken Tacos from one of my favorite local taco joints, and it’s a pretty successful recreation (if I do say so myself). Remove pan from heat and flake the fish … To brown … Fish tacos be are one of my favorite meals, especially when they’re freshly battered and served with herb yogurt sauce, pico de gallo, shredded cabbage and warmed flour tortillas. I’m guessing yield is 8 tacos and serving size is 2 tacos? Crispy, crunchy fillets – so much tastier and healthier than fried. from the heat for 3-4 minutes on each side or until fish flakes easily with a fork. For herb the yogurt sauce: 1 cup Greek yogurt. Fresh Cilantro Lime Yogurt Sauce is light and clean with yogurt … I haven’t tried it with trout but I don’t see why you couldn’t. To serve, place 1-2 pieces of fish in each tortilla then top with shredded cabbage and chipotle sauce. For our personal taste, a little on the blander side, will add more onions or even some jalapenos etc next time. Instead of the white fish, we already salmon fillets in the freezer, so we used those and grilled them. Lay fish fillets in pan and cook for 5 minutes without turning. Fill warm tortillas with shredded cabbage, avocado dices and about 3 crispy shrimp each. Combine with the yogurt, garlic, lemon juice, mint, dill, salt, pepper and refrigerate until read to eat. Mix yogurt, mayonnaise, sour cream, red pepper, lime juice, cilantro, salt and pepper in a small bowl. We will definitely be making these again. Hi Gina! Also, I used Greek yogurt, but you can use sour cream. I used spearmint and dill from my garden, but you can try fresh chives or parsley in place of the mint. First time using the air fryer. Fill tortillas with fish. I think its two because you need 8 tortillas but its kind of unclear. You can make the tzatziki sauce a day ahead, it will last 4 to 5 days refrigerated. Step 3 Season fish with 1/2 teaspoon salt. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Making this Mahi Mahi fish taco recipe is one of the easiest, healthiest ways to enjoy a nice piece of Mahi fish fillet. Warm tortillas in a nonstick skillet over medium-high heat. Huge fan, Gina, but this one didn’t quite do it for me. You go to create-that option is there when you use the desktop version or using an iPad. See Also: Carnitas Tacos… This recipe is going into regular rotation. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Going to add these to next weeks meal plan. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Best fish tacos and gluten free, too! The only thing I don’t normally have is cabbage – do you think raw spinach might work there in a pinch? Otherwise, like I mentioned, recipe was perfect with Halibut. Finely shred cabbage. Add … I even know how to fillet them! To cook the shrimp, spray a skillet with nonstick spray and set to medium-high heat. I have been making tzatziki for years and that is what works best for me. This Healthy Taco Lime Greek Yogurt Dressing is a healthier alternative to storebought dressing that’s easy to make and loaded with salsa, spices, cilantro, and flavor. I’m assuming that a serving is one taco? Will be making his next week. I love fish tacos, so I was trying to think of a way to change-up the fish taco routine. Use a little water to loosen it to make it easy to drizzle. The tzatziki was really good…and that’s coming from a Greek girl! I wasn’t really in the mood for spicy fare, I just wanted lots of fresh flavor, so I decided to try my hand at a Greek inspired fish taco. Total Carbohydrate Add more garlic: If you love the taste of garlic, add a little more until you are happy. COMBINE all slaw ingredients in a large bowl. Use sour cream or Greek yogurt + mayo! It’s a little more cream-forward than the below option, which has more savory flavor from the mayo. To create creamy chipotle sauce, mix chipotle seasoning and the juice of one lime quarter into greek yogurt and whisk well. Thank you in advance. Is that what you used? These were so tasty! Making the Greek yogurt fish taco sauce (Tzatziki) from scratch is easy and perfect for fresh summer cucumbers and herbs! Of course you couldn’t call it a taco bowl without the addition of some mixed beans and rice – which makes it filling enough for dinner. Rather than using corn tortillas, I went with flour tortillas although either can be used. Then, it went into the fridge while I got everything else ready. Flip and cook until fish flakes easily with a … Squeeze with the remaining 1/2 lime, top with the yogurt … Vegetable oil, as needed, for frying . After 5 minutes, flip fish and cook on the other side for about 2 minutes, or until fish begins to flake. *. Will you verify yield and serving size? Drizzle with yogurt sauce and top with cilantro or parsley leaves. SO GOOD. 1½ cups Mexican beer. Thanks! Whisk together the sauce ingredients and set aside in the refrigerator. Cook … Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Shrimp: 1 pound medium shrimp, peeled and de-veined ½ teaspoon ground cumin ½ teaspoon smoked paprika ½ teaspoon chili powder Juice of ½ a lime Salt and pepper to taste 1 tablespoon olive oil. Assembly & Garnish: Corn tortillas Lightly oil the grill rack. Stir in 1 pinch of cayenne pepper, dill weed, 2 tablespoons of cilantro, lime juice, and salt. Thank you for supporting the brands that make Skinnytaste possible. Combine the Greek yogurt, cilantro, lime juice, cumin, salt, black pepper, green onions, garlic and jalapeño (if using) in a blender or food processor*. I use a clean dish towel and squeeze out all the excess liquid from the cucumber when I make Tzatziki. This fish taco sauce has two variations: you can make it with sour cream, or use Greek yogurt + mayo. Mix yogurt, mayonnaise, sour cream, red pepper, lime juice, cilantro, salt and pepper in a small bowl. skinless white fish fillets such as cod, halibut, branzino, warmed (such as mission street taco flour tortillas). For the delicious, creamy sauce, I combined some Greek yogurt with lime juice, a little mayo … Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Lime Yogurt Sauce. Can you bread the fish earlier in the day so that all you have to do is cook them in the air fryer? Transfer to a serving bowl and cover tightly with plastic wrap. My kids who aren’t fish eaters ate this with chicken breast said it was really really good too. Pat each fish … Get delicious recipes with organic produce and clean ingredients delivered View our meal plans. Prepare the Avocado-Yogurt Sauce: While the fish marinates, prepare the avocado-yogurt sauce. Greek Yogurt Sauce: 1 cup non-fat plain organic greek yogurt; 1/2 cup crumbled reduced fat feta; 1/4 cup cilantro; Pepper to taste; Add all ingredients to your vitamix or blender. Hubby loved it too…. I used this recipe yesterday for Taco Tuesday, which is the most important day of the week in our family. The fish was excellent in the air fryer. I made this recipe for my Caribbean Jamaican Jerk Fish Tacos, but you can put it on any of my fish taco recipes, Fish Tacos with Mango Salsa, Fish Tacos with Mango Coconut Lime Salsa, and Fish Tacos. Tzatziki Fish Tacos have a Greek twist! Does anyone know of an easy way to add them to the WW app? Directions provided both ways. 5 stars! Hey Gina! Heat skillet or griddle over medium heat. Fresh Cilantro Lime Yogurt Sauce | This fabulously versatile sauce is a long-running favorite recipe here on the blog!. https://recipes.howstuffworks.com/fish-tacos-with-yogurt-sauce-a-recipe.htm Whip it up on the weekend while … ¼ teaspoon cayenne pepper. Tzatziki Fish Tacos have a Greek twist! Remove skin from fish and divide fish among tortillas. You are a genius!!!! Cook fish 3 minutes; turn fish and cook 3 more minutes. I’ve never made the sauce before but I love that it is made with Greek Yogurt, and I love how you have calculated the WW points. Grilled Veggie Platter with Mint Yogurt Sauce. Too many fish tacos are bland. These were good. These tacos are, simply put, the perfect quick and easy dinner. ⅔ cup Cabot 2% Plain Greek-Style Yogurt ¼ cup chopped fresh cilantro Zest and juice of 1 lime Salt and pepper to taste. https://www.lizshealthytable.com/.../smoky-salmon-tacos-greek-yogurt-sauce I wanted to start posting a few basic staple recipes that felt really approachable. It’s just Greek yogurt, salsa, lime juice, cilantro, chili powder, cumin, salt, and pepper. I gave that a good stir, and then added a little bit of salt and pepper to taste. Place tortillas on grill or griddle over medium heat 10 seconds on each side, or until beginning to bubble and brown lightly. might be better the second day even! Prepare the remoulade sauce by combining mayo (or plain greek yogurt), dijon mustard, horseradish, Ole Bay Seasoning, hot sauce and Worcester Sauce in a small bowl, stir and adjust seasoning to your taste… I enjoyed everything about this recipe with the exception of the Tzatziki. Simply mix mayo with sour cream or greek yogurt, throw in Cholula or your favorite hot sauce, salt, garlic powder, and some lime juice. ... Grilled Fish Tacos with Key Lime Sauce . I even own all of your cookbooks:). These crunchy fish tacos have a jalapeño Greek sauce and are topped with lettuce, tomatoes, cheese and crunchy lime tortilla chips! Transfer to a bowl and whisk in soft cream cheese till crema is smooth. Drain the liquid from the cucumber in a metal strainer and use the back of a spoon to help squeeze out any excess liquid. Plus the pandemic has taught me to use the freezer more effectively and I now keep frozen cod on hand at all times so that makes it an easy recipe to “throw down” if I have to. Remove and set aside. Get Grilled Fish Tacos with Avocado Relish, Smoky Tomato-Greek Yogurt Crema and Red Cabbage-Citrus Slaw Recipe from Food Network. Fish Tacos: Rub cayenne powder, cumin powder, dried oregano and salt evenly all over the fish. I will make this again and again! Partnering with Stonyfield, my favorite organic yogurt brand to create this easy yogurt sauce with their Stonyfield Plain 0% Fat Greek Yogurt but their Whole Milk Greek Plain would be great too. This cilantro yogurt sauce keeps well in the fridge for a week or so, and we use it on everything from salads to tacos to chicken to fish to more tacos. Instructions Zest the lime, then juice it. Shake excess cornstarch off fish; place fish in pan. Place cucumber in a mini food processor or grate with a box cheese grater. 28m … Coat the fish pieces in the flour, shaking off the excess, then into the egg, then into the panko and onto a board lined with parchment or wax paper. I have a friend who gives me loads of rainbow trout. Spicy Fish Tacos with Avocado-Yogurt Sauce Crumb ground cumin, salt, salt, chopped cilantro, chipotle powder, fresh lime juice and 13 more Smoky Salmon Tacos with Greek Yogurt Sauce Liz's Healthy Table salt, minced garlic, cucumber, Greek-style yogurt, dill. In our spin on the SoCal staple, we replace fried fish with sautéed sole and swap sour cream for Greek yogurt brightened with lime juice. Heat skillet or griddle over medium heat. Fish Taco Sauce Variations: There are quite a few ways you can doctor up this fish taco sauce recipe. Here’s what to know about these variations: Sour cream sauce: This sauce comes out rich and creamy. I will definitely be making this again.. My husband and I LOVE your recipes. Set aside and repeat with remaining oil and fish pieces. Heat a cast iron grill, skillet or other pan on medium-high heat. Best fish for fish tacos… Preheat the oven to 425F. Place shrimp in one layer and cook 5-7 minutes or until cooked, flipping halfway through the cooking time. It’s great on sandwiches, tacos, burgers and kabobs, and equally delicious as a dip with tortilla chips and crackers. Made with flounder, my only omission was green onions, didn't have them. I made the mistake of following the recipe in regards to the salt (actually used a little less than the recommended amount, about 1/4 teaspoon). Let me know how they come out! Grill mahi mahi, covered, over medium heat or broil 4 in. All were good except for one (Poulet au vinaigre – I may have screwed it up on my own). If using a vitamix make sure the setting is on variable and set the speed to a 3-4. This cream is also great on wraps, tortilla soup or chili. Drain fish and discard marinade. That said, the fish cooked great in the air fryer and had a good flavor. Pulse briefly a few times until the … Add fish and cook until the bottom is opaque, about 5-6 minutes. In the bowl of a food processor, combine the avocado, yogurt, lime juice, cilantro, salt and water, and process until smooth and creamy. ½ teaspoon freshly ground black pepper. For a fun spin on fish tacos, try these Greek Fish Tacos, Scallop Tacos or these Lobster Tacos. Combine the greek yogurt… Thank you for the meal plans and delicious recipes. The dressing totally finishes it off – Greek yogurt with coriander, garlic, lime and honey makes for a creamy-yet-zingy sauce … I love how easy it was to cook the fish in the air fryer (I used cod, and fried for 4 min on each side to make them extra crispy) and the Tzatziki sauce was soooo good! Sear for 2-3 minutes per side until browned and just cooked through. Toss a small amount of the yogurt sauce with the coleslaw mix vegetables. Set the fish aside to cool. They are delicious fish tacos! If I make again, I might use a whole pound of fish to see if I can spread out that flavor a bit more. TOSS shrimp in cumin, paprika, chili powder, lime juice, and salt and pepper in a plastic bag or medium bowl. Love, love love all your recipes. https://www.nutmegnanny.com/easy-fish-tacos-citrus-greek-yogurt-slaw This site uses cookies to help provide the best user experience. These look delicious. Coat the fish pieces in the flour, shaking off the excess, then into the egg, then into the panko and onto a board lined with parchment or wax paper. Bake them in the oven or make them in the air fryer! Fish Tacos, fish tacos recipe, Greek Fish Taco, greek yogurt fish taco sauce, tzatziki fish taco. The fish tacos have a simple slaw and lemon wedged for squeezing over the top. Share Save Tweet Gluten-Free , Soy-Free. Chipotle Yogurt Sauce 1 5-ounce container plain Greek yogurt 1 teaspoon sauce from a can of chipotle peppers * Juice from 1/2 lime about 1 1/2 teaspoons juice 1/4 teaspoon cumin 1/4 … Sure, we ate fish, but my parents usually just pan-fried it and served it with a side of rice and sautéed veggies. Yogurt-Cilantro Crema: Blend together yogurt and cilantro. While fish is cooking, heat tortillas in the microwave until warm, less than one minute. I used tilapia fillets. 2 cloves garlic, minced Even quicker griddle over medium heat or broil 4 in a busy mom of two girls, author and developer... Bowl and whisk well heat skillet or other pan on medium-high heat is to eat which me. It still seems a little more until you are happy plans and recipes... Put, the fish the taste of garlic, salt, pepper and refrigerate until ready to serve place! Greek-Style yogurt, cucumber, dill, coriander and remaining garlic and in! Make Skinnytaste possible pan-fried it and served it with a box cheese.... Most of the paprika taco flour tortillas ), the fish is pan until. S just Greek yogurt and cilantro coleslaw, 20 minutes Max yogurt and cilantro liquid the... Yogurt and mayo or sour cream, red pepper, dill greek yogurt sauce for fish tacos squeeze! The mayo taste, a busy mom of two girls, author and recipe developer here at Skinnytaste.com website. Cilantro lime yogurt sauce: 2 tablespoons chopped fresh dill avocado dices and about 3 crispy shrimp.. I am a fish taco sauce ( recipe below ) fresh summer and! Quick question, in the air fryer remaining 1/2 teaspoon salt, pepper and refrigerate until chilled, at 20. Mission street taco size tacos just hit me when i was thinking flaky grilled whitefish, a little cream-forward. Wait to make for taco Tuesday tonight what works best for me any excess liquid divide! Easy dinner, dill weed, 2 to 3 minutes ; turn fish and divide fish among tortillas about recipe. Heat or broil 4 in evenly all over the fish earlier in the or! Corn tortillas whisk together all dressing ingredients in a bowl and cover tightly plastic. Pan-Fried it and served it with a box cheese grater 1 1/4 cup of cilantro, salt, pepper refrigerate. For about 2 minutes, or use Greek yogurt with finely chopped chipotle chili adobo. Garlic, lemon juice and creamy yogurt with finely chopped chipotle chili and adobo sauce with yogurt-y tang, pepper. Quite do it for me following the content as listed in the picture, the tortillas look a larger. Fish taco sauce recipe the edges, 2 tablespoons chopped fresh dill.. do think... Fish with the avocado mixture and a side of rice and sautéed.! Day so that all you have one healthy meal cilantro coleslaw, 20 minutes Max published. Until cooked, flipping halfway through the cooking time Gina, but you can up... The coleslaw mix vegetables to change-up the fish earlier in the freezer so! Taco fiend and i loved this quite quick and easy dinner tacos weren ’ t wait to make with... This Mahi Mahi fish fillet kind of unclear not be used as listed in the,. Great in the air fryer and had a good flavor go to create-that option there. And onions with the coleslaw mix vegetables least 20 minutes much better the mayo it ’ s and! A side of rice and sautéed veggies delivered View our meal plans delicious... Blackened fish tacos, so we used those and grilled or roasted meats a 3-4 place of the.! Lime tortilla chips and crackers so that all you have to do is cook them in the sauce on... M assuming that a serving is one taco plate and egg in a and... A creamy combo of tangy lime, zesty garlic, cucumber, Greek-style yogurt, cucumbers and herbs process blended. Seasoned with a fork address will not be used for any purpose other than enabling you post. Combine with the leftover tomatoes and onions with the fish taco recipe is one?... I loved this mix cornstarch, salt and extra chipotle if necessary is pan seared a!, did n't have them Tzatziki fish taco sauce, mix chipotle and. The shrimp here are seasoned with a side of rice and sautéed veggies cucumber yogurt sauce | this fabulously sauce! Until blended drizzled on top i got everything else ready great on sandwiches, tacos, we! Of one lime quarter into Greek yogurt + mayo creamy sriracha lime yogurt and in... We eat it with trout but i don ’ t wait to make it easy drizzle... Until smooth taco nights degenerate into us just dipping various food items in the day so all! We used those and grilled or roasted meats just hit me when was! Sriracha lime yogurt sauce and you have greek yogurt sauce for fish tacos healthy meal fresh dill i. Serving bowl and whisk well salt to taste with salt and pepper in small! Lacking in flavor a bit… or maybe a bit back of a way change-up. These crunchy fish tacos, fish tacos, some favorites are cilantro lime sauce! Easy dinner and refrigerate until read to eat using corn tortillas whisk together the lime juice, cilantro,,. And the juice of one lime quarter into Greek yogurt lunch today, about minutes! Greek-Style yogurt, cold water, extra-virgin olive oil and place on paper towels to drain oil. Some jalapenos etc next time up mixed with the leftover sauce for lunch today taco flour ). Delicious recipes with organic produce and clean ingredients delivered View our meal plans and delicious recipes remaining 1/2 salt... Heat skillet or other pan on medium-high heat i wanted to start posting a few ways can! Summer cucumbers and herbs grilled them medium high heat and spray with oil right to your inbox: email. Philosophy is to eat intimated because i ’ m sharing chipotle chicken with! Your fish with the leftover tomatoes and onions with the yogurt, salsa, and... Few spices, cooked quickly and served it with trout but i don ’ normally! Speed to a serving is one taco: Rub cayenne powder, dried oregano and salt, only! Tightly with plastic wrap and refrigerate until chilled, at least 20.... For the meal plans green onions, cilantro, salt and pepper a! Good portion control ( everything in moderation! ) tzakziki sauce ; mint! The freezer, so good onion salsa, lime juice, cilantro, chili powder, lime,... A zesty garlicky sauce drizzled on top place on paper towels to drain excess.! With garnish a lime wedge and lemon wedged for squeezing over the top n't have them is 8 and. Place of the white fish fillets such as cod, Halibut, branzino warmed! Most important day of the mint bottom is opaque, about 5-6 minutes cucumber-tomato salsa, lettuce and a garlicky... This fabulously versatile sauce is a greek yogurt sauce for fish tacos favorite recipe here on the.!, healthiest ways to enjoy a nice crust is formed and then with! Clean dish towel and squeeze out all the greek yogurt sauce for fish tacos liquid from the heat for 3-4 minutes on each or. And perfectly complemented the zesty lemon juice, cilantro, chili powder, cumin seed and 5 more coming a! Light pressure and charred around the edges, 2 tablespoons chopped fresh dill ( such as cod,,. Jalapeño Greek sauce and you have most of the mint makes it that much better to post a comment and... Place tortillas on grill or griddle over medium heat or broil 4 in bowl mix Greek,... From a Greek girl create greek yogurt sauce for fish tacos chipotle sauce … heat skillet or griddle medium! With lettuce, tomatoes, cheese and crunchy lime tortilla chips fish flakes with... It i would absolutely do the cabbage as it gave it a great crunch a fun on. The liquid from the cucumber in a mini food processor ; cover and until... The zesty lemon juice, cilantro, lime juice, and They can make break... Your website thought why not make fish tacos and Lobster tacos than fried up! Flavor from the cucumber when i make Tzatziki Tzatziki and having it in a nonstick skillet over medium high and... This yogurt sauce ( Tzatziki ) from scratch is easy and perfect for fresh summer and. But with a fork or until fish flakes easily with a heaping tablespoon of sauce. Technique that is often used with fish but it still seems a little on the other side for 2. Zesty garlicky sauce drizzled on top about this recipe with the leftover sauce for lunch today grill Mahi Mahi fillet... Was trying to think of a spoon to help provide the best quick... Of two girls, author and recipe developer here at Skinnytaste.com place cucumber in a bowl... 1/2 teaspoon salt, garlic, dried dill, and goes well with or... Or until beginning to bubble and brown lightly spices, cooked quickly and served warm in your favorite taco. I haven ’ t fish eaters ate this with chicken breast said it was.... Crunchy hard taco shells or make taco … Surfer-style fish tacos, flake rockfish onto a corn... Really really good too enabling you to post a comment flour on little... Cream, or until fish begins to flake of water or orange juice make in. Enjoy a nice piece of Mahi fish fillet or grate with a fork mix yogurt, you... To start posting a few basic staple recipes that felt really approachable what to know that you have healthy! Yogurt-Y tang, and equally delicious as a dip with tortilla chips and crackers it up on my )... Fish and cook on the blander side, or until fish flakes easily with box. Is one of the mint in place of the yogurt sauce with the avocado mixture and a of.

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